Home Movies Series Anime About

Stream your favorite movies and TV series.

Copyright 2025 FreeFlix. All rights reserved.

Pilates for Lower Back Pain

If the video doesn't load, try switching to another server

Pilates for Lower Back Pain

Pilates for Lower Back Pain

19990h 42m

Documentary

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Recommendations

Harry Dean Stanton: Partly Fiction

Harry Dean Stanton: Partly Fiction

2013

6.9

The Secret

The Secret

2006

6.5

Voyage of Time: The IMAX Experience

Voyage of Time: The IMAX Experience

2016

6.9

Pumping Iron

Pumping Iron

1977

7.1

Capital in the Twenty-First Century

Capital in the Twenty-First Century

2019

6.5

Happy

Happy

2012

7.1

Hack Your Health: The Secrets of Your Gut

Hack Your Health: The Secrets of Your Gut

2024

6.6

The Crash Reel

The Crash Reel

2013

7.3

Downloaded

Downloaded

2013

6.5

Life in a Day

Life in a Day

2011

7.2

The Irishman: In Conversation

The Irishman: In Conversation

2019

7.5

Hawking

Hawking

2013

7.6

To Be Takei

To Be Takei

2014

7.2

Love, Marilyn

Love, Marilyn

2013

6.6

The Summers of It - Chapter Two: It Ends

The Summers of It - Chapter Two: It Ends

2019

7.1

Naqoyqatsi

Naqoyqatsi

2002

6.1

(Dis)Honesty: The Truth About Lies

(Dis)Honesty: The Truth About Lies

2015

7.3

Iverson

Iverson

2014

7.0

Becoming Warren Buffett

Becoming Warren Buffett

2017

7.2

Taylor Swift: Speak Now World Tour Live

Taylor Swift: Speak Now World Tour Live

2011

8.4

Similar Movies

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs

2011

Play Ball with Babe Ruth

Play Ball with Babe Ruth

1920

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout

1994

Sara Dale’s Sensual Massage

Sara Dale’s Sensual Massage

1992

Actar 911 Infantry: An Overview For CPR Instructors

Actar 911 Infantry: An Overview For CPR Instructors

1993

Yoga Now: 10-minute A.M. Energizer

Yoga Now: 10-minute A.M. Energizer

2005

Planning for Success

Planning for Success

1950

AM and PM Yoga for Beginners

1998

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

1988

Beginner's Fingerpicking Guitar

2005

Guitar Method for the Beginning Electric or Acoustic Guitarist

2000

29 Minute Beginners Workout

29 Minute Beginners Workout

1988

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Develop Your Psychic Powers

Develop Your Psychic Powers

1996

6.0

Kimo's Fierce Fighting NO-Holds Barred

Kimo's Fierce Fighting NO-Holds Barred

2008

How the Telephone Talks

1919

How to Have a Moneymaking Garage Sale

How to Have a Moneymaking Garage Sale

1987

5.0

Hands On Drumming! Volume 1, Number 4

1996

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds

2001

Sunrise Tai Chi

2005